These are a few of my favourite things.
I do receive a small commission for anything you click-through and buy. That said, I only endorse things I genuinely love and use myself.
Call me shallow but when I look good, I feel good. And when I look good at the gym I smash workouts. For the chicest collection of workout gear, head to Carbon38 and use my code -EDITHSYJ50- for 25% off your first purchase of $100 or more.
Click here to see my Personal Ambassador page with my favourite items!
When I was living overseas and didn’t have access to affordable health stores, I bought most of my health supplements and beauty products from iHerb.com. I absolutely love them and always looked forward to my delivery. They have an excellent selection of natural products, the lowest price anywhere and shipping is fast, worldwide and very affordable.
Use my code “mhq159” when making your first purchase and get $10 off your first order of $40 or more OR $5 off you first order of less than $40.
See what’s in my cart for some of my most purchased things:
Did you know that we should all take about 10,000 steps daily? Any idea how many you’re doing? The average person takes about 2000. I love Fitbit. I’ve seen it transform people’s fitness and lives by motivating them to move more. The Fitbit Wireless Personal Trainer tracks your full day’s steps, distance, and calories, allowing you to see how active you are and inspiring you to walk more and do more. And those small changes can add up to big results! Fitbit can even measure how long and how well you sleep. With free, easy-to-use online tools at Fitbit.com and new mobile apps, Fitbit lets you set goals, track your progress, and log food, weight, and other activities.
I just can’t live without mini bands. And you won’t be able to, either, if you’re following my 8-week Booty-building program, BootyFull. They are such a useful, inexpensive and effective tool for glute work. There’s lots of brands out there, but I like these ones. They’re as sturdy as they get.
I’m a strong believer that we should all keep our sugar intake to a minimum. I’m a life-long addict who easily and often falls off the truck. When needed, I do a sugar detox like one explained in this book. It’s packed with a lot of great information about sugar and the recipes are fantastic. Truly some of my all-time favourites.
and the sequel : I Quit Sugar for Life
I foam roll most days and it doesn’t end when I go on vacation. In fact, after the stresses of travel, I can’t get enough self-myofasical release action. I simply can’t live without a travel roller and this particular one is great as it also comes with a myofascial release ball for pin-point relief of muscle aches & pain. Also included are a handy travel bag and reference book. GoFit GoRoller Massage Roller with Myofascial Release Ball, Mesh Carry Bag and Exercise Manual, Red